Pineapple juice is a highly prized tropical drink, the most important of which is the presence of the enzyme bromelain. This proteolytic enzyme has strong anti-inflammatory and analgesic properties that help relieve inflammation of the sinuses, joints (such as arthritis), and heal wounds and bruises faster after surgery.

Pineapple juice is also an excellent source of vitamin C and manganese. Vitamin C strengthens the immune system and helps produce collagen and maintain healthy skin, while manganese is essential for bone health and metabolism. In addition, pineapple juice, due to its fiber and bromelain enzyme, helps with healthy digestion and can also prevent blood clots.